Physical Exam

 

Vital Signs

Temperature

Oral:

 

Axillary:

 

Aural:

 

Anal:

 

Basal Body Temperature:

 

 

Blood Pressure:

 

Resting Supine Blood Pressure:

 

Standing Blood Pressure:

 

Peak Exercise Blood Pressure:

 

 

Respiration

 

Rate

 

Rhythm

 

Depth

 

Superficial

Middle

Full

Clavicular  Breathing

 

Abdominal Breathing

 

Long

Slow

Hard

Soft

Smooth

Choppy

 

Pulse

Rate

 

 

Yang

Excess

Hot

Superficial

Rhythm

 

 

Yin

Deficient

Cold

Interior

Pulse Dosha

Vata

Pitta

Kapha

Position

 

Upper

Middle

Lower

Left

S

 

 

 

M

 

 

 

D

 

 

 

Right

 

S

 

 

 

M

 

 

 

D

 

 

 

Floating

Hollow

Flooding

Slippery

Wiry

Tight

Excessive

Submerged

Thin

Minute

Choppy

Soft

Frail

Scattered

Deep

 

 

 

 

 

 


 

Exam

Head

 

 

Eyes

 

Pupils

Extra-ocular muscles

Fundi

Iris

Ears

 

 

Nose

 

 

Throat

 

 

Teeth

 

 

Gums

 

 

Tongue

 

Body Color

 

Body Shape

 

Coating Color

 

Coating Thickness

 

Coating Distribution

 

Moisture

 

Coating Root

 

Spirit

 

Crack, fissures ,burns

 

Cranial Nerves

 

 

Facial Skin

 

 

Complexion

 

 

Jaw

 

 

Lips

 

 

Neck

 

 

Lymph Nodes

 

 

Scalp and Sutures

 

 

Temporal Artery

 

 

Sinuses

 

 

Voice

soft

loud

rough

sweet

pressured

Throat

 

 

 

Hair

 

 

 

 

 

 

 

Thorax

Heart

 

Lungs

 

Ribs

 

Sternum

 

Thoracic Spine

 

Alarm Points

 

Skin

 

 

 

 

 

 

 

Abdomen

Diaphragm

 

 

Solar Plexus

 

 

Right upper Quadrant

 

Mid-Epigastrium

 

Left Upper Quadrant

 

Left Lower Quandrant

 

Right Upper Quadrant

 

Umbilical Area

 

 

Supra-pubic Area

 

Inguinal Area

 

 

Genitals

 

Pelvis

 

Rectum

 

Prostate

 

Hara

 

Alarm Points

 

 

Waist

 

Skin

 

 

 

 

 

 

 

 

Extremities

Shoulders

 

Arm Alarm Points

 

Hands

 

Fingers

 

Wrists

 

Elbows

 

Forearm

 

Fingernails

 

Arm Neuro

Strength & ROM

 

 

Hips

 

Knees

 

Ankles

 

Foot

 

Toes

 

Toe Nails

 

Leg Alarm Points

 

Leg Neuro

Strength & ROM

 

 

 

Alarm Points

Lung 1

Lung

 

CV-12

Stomach

 

CV-14

Heart

 

CV-17

Pericardium

 

Liv-13

Spleen

 

Liv14

Liver

 

GB-24

Gallbladder

 

GB-25

Kidney

 

Stomach 25

Large Intestine

 

CV-5

Triple Warmer

 

CV-4

Small Intestine

 

CV-3

Bladder

 

 

 

 

 


 

 

TCM Internal Organs

Organ

Qi

Blood

Excess

Weak

Rebel

Prolapse

Stagna-tion

Heat

Cold

Deficiency

Stagnation

Heart

Pericardium

Small Intestine

 

 

 

 

 

 

 

 

 

Spleen

Stomach

 

 

 

 

 

 

 

 

 

Lung

Large Intestine

 

 

 

 

 

 

 

 

 

Kidney

Bladder

 

 

 

 

 

 

 

 

 

Liver

Gallbladder

 

 

 

 

 

 

 

 

 

Pericardium

Triple Warmer

 

 

 

 

 

 

 

 

 

 


 

 

Tender Back Points

Vertebra

Bladder

Point

Organ

Nervous System

Left Side

Right Side

T-1

11

sea of blood

Hands, thyroid

 

 

T-2

12

wind gate

Heart

 

 

T-3

13

lung

Lungs, bronchi, pleura, chest

 

 

T-4

14

pericardium

Gallbladder,

Common Duct

 

 

T-5

15

heart

Liver, solar plexus

 

 

T-6

16

governor

Stomach,

Mid-back

 

 

T-7

17

diaphragm

Pancreas,

duodenum

 

 

T-8

extra

 

Spleen, low mid back

 

 

T-9

18

liver

Adrenal Glands

 

 

T-10

19

gallbladder

Kidneys

 

 

T-11

20

spleen

Ureters

 

 

T-12

21

stomach

Small Intestine, upper-low back

 

 

L-1

22

triple burner

Iliocecal valve, large intestine

 

 

L-2

23

kidney

Appendix, abdomen, upper leg

 

 

L-3

24

sea of qi

Sex organs, uterus, bladder knees

 

 

L-4

25

large intestine

Prostate, lower back

 

 

L-5

26

gate of origin

Sciatic, lateral leg and feet

 

 

Sacrum

27 28 29 30

Small intestine

Bladder

Hip, buttocks, rectum, anus

 

 

Piriformis

GB 30

 

Sciatic nerve

 

 

 

GB-20

 

 

 

 

 

GB-21

 

 

 

 

 

Bl-10

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Screening Guidelines for Non-risk, Healthy Adults

Evaluation

Guidelines- Non-risk, Healthy Adults

Dates Performed

Physical Health Exam

Periodically

 

 

 

 

 

Cholesterol Screening

Every 5 years. Men beginning at age 35, Women at age 45.

 

 

 

 

 

Pap Smear (F)

Every 1-3 years to age 65

 

 

 

 

 

Mammogram (F)

Every 1-2 years, over age 49

 

 

 

 

 

Breast exam (F)

Every 1-2 years

 

 

 

 

 

PSA (M)

At clinician's discretion

 

 

 

 

 

Sigmoidoscopy

Every 3-5 years after age 19

 

 

 

 

 

Glaucoma

Blacks - ages 20-45 every 3-5 years
Whites - baseline at ages 35-45
All races - over 50 every 3-5 years

 

 

 

 

 

Vision

Every 2-5 years after age 40

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Vaccinations

Vaccine

Dates Performed

Influenza

 

 

 

 

 

 

Pneumovax

 

 

 

 

 

 

Td

 

 

 

 

 

 

Hepatitis B

 

 

 

 

 

 

Hepatitis A

 

 

 

 

 

 

MMR

 

 

 

 

 

 

Varicella

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ranges of Personal Discipline Styles

Strong willed

Lazy

Perfectionist

Sloppy

Self-promoting

Self-defeating

Orderly

Haphazard

All-or-nothing

Little bit bitter than none

Obsessive-compulsive

Go with the flow

Patient--Not easily frustrated

Impatient--Easily frustrated

Not easily distracted

Easily distracted

Strong ego

Weak ego

Deep vision

Short-sighted

Clear minded

Foggy minded

Gentle

Heavy handed

Encouraging

Fear-based

Flexible

Inflexible

Deep vision

Short-sighted

Reason based

Traditional

 

 

Common Self-Defeating Attitudes and Behaviors And Their Solutions

Procrastination

Well-Paced

Fear of Rejection or Failure

Encouraged and Secure

Perfectionism

The Best Feasibly Capable

Low Self Esteem

Self-Respect

Cynicism and a Sense of Hopelessness

Hopeful

Pride

Willing to Take the Chance of Looking Foolish to Succeed

Helplessness

Willing to Try

Self-righteousness

Open Minded and Flexible

Martyrdom

Approach even the Sufferings of Life with Appreciation

 

 

Hindrances on the Path and Solutions

Sickness

Vitality

Dullness

Sharpness

Doubt

Conviction

Carelessness

Carefulness

Laziness

Disciplined

Attachment

Detachment

Lack of True Understanding

Right Knowledge

Inattentiveness

Focused

Compulsive

Steadfastness


 

Test Ordered

Results

Reported

 

 

 

 

 

 

 

 

Date

 

 

 

 

 

 

 

 

Date

 

 

 

 

 

 

 

 

Date

 

 

 

 

 

 

 

 

Date

 

 

 

 

 

 

 

 

Date

 

 

 

 

 

 

 

Date

 

 

 

 

 

 

 

 

 

Date

 

 

 

 

 

 

 

 

Date


Problem List

 

Problem

Strategy to Resolution

Resolved