Areas of Focus for Developing Wellness

 

 

Physical:

Digestion

Detoxification

Metabolism

Immunity

Cardiovascular

Respiration

Brain/Nerves/Senses

Structure: Bones, Muscles, Joints, fascia

Skin, Hair and Nails

Hormonal

 

Psychological:

            Cognition, belief, and attitudes

Moral Structure, Discipline Style and Will power

            Emotions

            Temperament

Personality Traits, Style, and Character

 

Social:

            Cultural Influences and Family History

            Religious Influences

            Political Influences

            Economic Influences

 

Wholistic:

            Spiritual Intentions, Dharma and Karma

Chakras, Meridians, Nadis, Energies

Constitution/Dosha

Eight principles, Fundamental Substances, Internal Organs